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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo
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Description for Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
Paperback. Num Pages: 480 pages, 1. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 219 x 277 x 35. Weight in Grams: 1764.
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
Product Details
Publisher
Simon & Schuster
Format
Paperback
Publication date
2016
Condition
New
Weight
1763g
Number of Pages
480
Place of Publication
Auberry, United States
ISBN
9781628600001
SKU
V9781628600001
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Diane Sanfilippo
Diane Sanfilippo holds a bachelor's degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.
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