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Rowing and Sculling: Skills - Training - Techniques (Crowood Sports Guides)
Rosie Mayglothling
€ 17.99
€ 16.49
FREE Delivery in Ireland
Description for Rowing and Sculling: Skills - Training - Techniques (Crowood Sports Guides)
Paperback. Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques. Series: Crowood Sports Guides. Num Pages: 128 pages, 119 colour photographs 33 diagrams 19 tables. BIC Classification: WSSN7. Category: (G) General (US: Trade). Dimension: 192 x 248 x 11. Weight in Grams: 338.
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.
Product Details
Publisher
The Crowood Press Ltd
Format
Paperback
Publication date
2015
Series
Crowood Sports Guides
Condition
New
Number of Pages
128
Place of Publication
Ramsbury, United Kingdom
ISBN
9781847977465
SKU
V9781847977465
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Rosie Mayglothling
Rosie Mayglothling has always taken the opportunity to mess around in boats from an early age. Just 18 months after taking up river rowing Rosie represented Great Britain in the Women's Eight at the 1975 World Rowing Championships. Over the next 8 years she represented GB at a further 4 World Rowing championships and at the 1980 Moscow ... Read more
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