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Runner´s World Training Journal
Runners World
€ 23.99
€ 17.59
FREE Delivery in Ireland
Description for Runner´s World Training Journal
Paperback. Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals. Editor(s): Editors of Runner's World. Num Pages: 208 pages, 100 colour photographs. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 225 x 171 x 13. Weight in Grams: 398.
This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention - readers can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-colour photos throughout and top-notch tips from the experts at Runner's World , this handsomely redesigned journal provides: smear-proof paper and a handy spiral ... Read more
This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention - readers can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-colour photos throughout and top-notch tips from the experts at Runner's World , this handsomely redesigned journal provides: smear-proof paper and a handy spiral ... Read more
Product Details
Publisher
Rodale Incorporated
Number of pages
208
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
192
Place of Publication
Pennsylvania, United States
ISBN
9781609618544
SKU
V9781609618544
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Runners World
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
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