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The 5:2 Fast Diet Cookbook. 150 Easy Fat-Burning Recipes Under 300 Calories.
Samantha Logan
€ 16.99
€ 15.55
FREE Delivery in Ireland
Description for The 5:2 Fast Diet Cookbook. 150 Easy Fat-Burning Recipes Under 300 Calories.
Paperback / so. "The secret of intermittent fasting"--Cover. Num Pages: black & white tables. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 224 x 150 x 15. Weight in Grams: 295.
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.
The 5:2 Fast Diet Cookbook is the key to learning what to eat on ... Read more
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.
The 5:2 Fast Diet Cookbook is the key to learning what to eat on ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Condition
New
Number of Pages
192
Place of Publication
New York, NY, United States
ISBN
9781626363618
SKU
V9781626363618
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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