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29%OFFErica Kerwien - The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion - 9781592335466 - V9781592335466
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The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion

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Description for The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion Paperback. With The Coconut Flour Cookbook, you'll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour. Num Pages: 160 pages, 40 color photos. BIC Classification: WBHS; WBT; WBVS. Category: (G) General (US: Trade). Dimension: 236 x 191 x 12. Weight in Grams: 502.
Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 28% to 50% of your daily required intake! Unlike gluten-free flour mixes, coconut flour may be used on ... Read more

Product Details

Publisher
Fair Winds Press
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
160
Place of Publication
, United States
ISBN
9781592335466
SKU
V9781592335466
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1

About Erica Kerwien
ERICA KERWIEN is the author of the upcoming book Cooking for the Specific Carbohydrate Diet (Ulysses Press) and runs the blog Comfy Belly(comfybelly.com). When her son was diagnosed with Crohn's disease in 2005, she set out to help him restore his health in the best way possible-with food. She started Comfy Belly in 2009 as a way to keep track ... Read more

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