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The Secret of Cycling: Maximum Performance Gains Through Effective Power Metering and Training Analysis
Hans Van Dijk
€ 35.99
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Description for The Secret of Cycling: Maximum Performance Gains Through Effective Power Metering and Training Analysis
Paperback. Already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches. Num Pages: 400 pages, 370 colour photographs & illustrations. BIC Classification: WSQ. Category: (G) General (US: Trade). Dimension: 254 x 195. .
How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to ... Read more
How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to ... Read more
Product Details
Publisher
Meyer & Meyer Sport
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
400
Place of Publication
Garsington, United Kingdom
ISBN
9781782551089
SKU
V9781782551089
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Hans Van Dijk
Hans van Dijk is a lifelong runner and scientist. After retiring from his professorship at Delft University of Technology, he has been studying the laws of running and cycling, developing new concepts and models and writing books and columns on running, cycling and other endurance sports. He has developed the running and cycling calculators, enabling the readers to analyze and ... Read more
Reviews for The Secret of Cycling: Maximum Performance Gains Through Effective Power Metering and Training Analysis
Hunter Allen, Legendary Coach and Co-developer of TrainingPeaks WKO+ software When Dr. Coggan and I wrote Training and Racing with a Power Meter, there were some very elite coaches that took this information and became experts around the world. The authors of this book are such experts. They used the laws of nature to describe and calculate the performance ... Read more