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Training with Power Meters
Louis Passfield
€ 19.99
€ 18.68
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Description for Training with Power Meters
Paperback. Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. This book shows that you don't have to be a pro cyclist, triathlete, or coach to reap the benefits of training with a power meter. Num Pages: 160 pages, 35 colour photographs 15 diagrams. BIC Classification: WSQ. Category: (G) General (US: Trade). Dimension: 237 x 167 x 11. Weight in Grams: 310.
The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. But does the average cyclist fully understand the figures ... Read more
The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of training discussions amongst the growing number of cyclists who have splashed out on a power meter. But does the average cyclist fully understand the figures ... Read more
Product Details
Publisher
Crowood Press
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
160
Place of Publication
Ramsbury, United Kingdom
ISBN
9781847978974
SKU
V9781847978974
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-45
About Louis Passfield
Professor Louis Passfield is an applied sports scientist and an academic with expertise in training and elite performance. He is head of the School of Sport and Exercise Sciences at the University of Kent. Louis has a 25-year track record of applied work in cycling, British Cycling in particular. He is a consultant for the English Institute ... Read more
Reviews for Training with Power Meters
One of the major factors in British Cycling's success has been its strong coaching and scientific input and the use of pwer meters has been central to this. Louis was the first person I knew to start working with a power meter. In this book he uses this scientific and coaching experience to explain clearly and simply how ... Read more