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Triathlon: Serious About Your Sport
Adam Dickson
€ 24.99
€ 21.07
FREE Delivery in Ireland
Description for Triathlon: Serious About Your Sport
Paperback. Guides you through various aspects of improving your technique in all sports. This title addresses such questions as: Do you work harder at improving the times of your best discipline or sacrifice your precious training time on getting your weakest discipline up to scratch? How can you avoid sickness and injury in such a demanding event? and more. Editor(s): Bernabei, Tommaso. Num Pages: 160 pages, 50 illustrations & 120 colour photographs. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 253 x 211 x 11. Weight in Grams: 594.
"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all-important transitions, as well as fine-tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist set out plans for improving ... Read more
"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all-important transitions, as well as fine-tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist set out plans for improving ... Read more
Product Details
Publisher
IMM Lifestyle Books
Number of pages
160
Format
Paperback
Publication date
2012
Condition
New
Weight
593g
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781847739957
SKU
V9781847739957
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-14
About Adam Dickson
Paul Cowcher is a personal trainer, fitness instructor and former professional dancer with ten years experience and numerous fitness teaching qualifications to his name. Tommaso Bernabei is a television and non-fiction writer and sports nutritionist.
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