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Triathlon: Starting Out: Training for Your First Competition
Paul Huddle
€ 17.99
€ 14.29
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Description for Triathlon: Starting Out: Training for Your First Competition
Paperback. Num Pages: 180 pages, 100 colour photographs. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 168 x 241 x 11. Weight in Grams: 366.
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances ... Read more
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances ... Read more
Product Details
Format
Paperback
Publication date
2017
Publisher
Meyer & Meyer Sport
Condition
New
Number of Pages
180
Place of Publication
Garsington, United Kingdom
ISBN
9781782550952
SKU
V9781782550952
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Paul Huddle
During his twelve-year career as a professional triathlete, Paul Huddle finished over twenty long-distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration, and instruction at triathlon camps and clinics all over the world.A former professional triathlete from Canada, Roch Frey has been involved with triathlon for over twenty years. After winning ... Read more
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