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Ayurveda
Maya Tiwari
€ 27.99
€ 19.16
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Description for Ayurveda
Paperback. Shows how the Ayurvedic science of balanced living can help anyone achieve complete well-being. Num Pages: 368 pages, 30 b&w illustrations. BIC Classification: MB; VXA. Category: (G) General (US: Trade). Dimension: 274 x 223 x 19. Weight in Grams: 898.
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the ... Read more
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the ... Read more
Product Details
Publisher
Inner Traditions Bear and Company United States
Number of pages
368
Format
Paperback
Publication date
1994
Condition
New
Weight
898g
Number of Pages
368
Place of Publication
Rochester, United States
ISBN
9780892814909
SKU
V9780892814909
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-17
About Maya Tiwari
Forced by cancer to reexamine and redirect her life, Maya Tiwari left a successful New York design career and returned to her native India to study Ayurvedic medicine. Now back in the U.S., she currently lectures and offers workshops on Ayurveda.
Reviews for Ayurveda
"In her book, Maya introduces the Ayurvedic diet with a universal flavor and shows how to awaken Ahamkara (the memory of who we really are) through the proper use of wholesome foods. By understanding our individual body types, and using foods that best support and enhance each one, we are employing a powerful and essential method of attunement. I am ... Read more