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CFT Made Simple: A Clinician´s Guide to Practicing Compassion-Focused Therapy
Russell Kolts
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Description for CFT Made Simple: A Clinician´s Guide to Practicing Compassion-Focused Therapy
Paperback. For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Num Pages: 224 pages. BIC Classification: MBNH9. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolutionary psychology, attachment theory, and affective neuroscience-can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more. CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts ... Read more
Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolutionary psychology, attachment theory, and affective neuroscience-can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more. CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts ... Read more
Product Details
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2016
Condition
New
Weight
515g
Number of Pages
224
Place of Publication
Oakland, CA, United States
ISBN
9781626253094
SKU
V9781626253094
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-98
About Russell Kolts
Russell Kolts, PhD, is a licensed clinical psychologist and professor of psychology at Eastern Washington University, where he has taught for the past sixteen years. Kolts has authored or coauthored numerous books and scholarly articles, including The Compassionate-Mind Guide to Managing Your Anger, and has pioneered the application of compassion-focused therapy (CFT) to the treatment of problematic anger. He regularly ... Read more
Reviews for CFT Made Simple: A Clinician´s Guide to Practicing Compassion-Focused Therapy
This is a phenomenal book that manages to convey the complex theory underlying CFT into extremely simple ideas and practices that translate directly into clinical practice. This book will be an essential tool for any therapist wanting to effectively incorporate compassion into their work with clients.
Kristin Neff, PhD, associate professor in the department of educational psychology at ... Read more
Kristin Neff, PhD, associate professor in the department of educational psychology at ... Read more