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Effective Weight Loss
Forman, Evan M.; Butryn, Meghan L., Phd
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Description for Effective Weight Loss
Paperback. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). Series: Treatments That Work. Num Pages: 246 pages. BIC Classification: JMAL; MBNH3; MBNH9; MMZF. Category: (G) General (US: Trade). Dimension: 279 x 216 x 13. Weight in Grams: 586.
The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised ... Read more
The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised ... Read more
Product Details
Format
Paperback
Publisher
Oxford University Press Inc United States
Number of pages
246
Condition
New
Series
Treatments That Work
Number of Pages
246
Place of Publication
New York, United States
ISBN
9780190232023
SKU
V9780190232023
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Forman, Evan M.; Butryn, Meghan L., Phd
Evan Forman, PhD, is a Professor of Psychology at Drexel University and Co-Director of the Laboratory for Innovations in Health-Related Behavior Change. He also serves as Director of Graduate Studies and Chair of the Society for Clinical Psychology's Committee on Science and Practice and is Past-President of the Philadelphia Behavior Therapy Association. He has been the lead investigator of several ... Read more
Reviews for Effective Weight Loss
"The science of effective weight loss has long been bogged down, searching for a progressive way forward. Finally, a new evidence-based alternative has emerged that builds on and adds to what we know and that appears to produce better outcomes. Well written and practical, this book opens an arena for treatment providers to explore. Highly recommended."
Steven C. Hayes, ... Read more
Steven C. Hayes, ... Read more