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Total Body Diet For Dummies
Victoria Shanta Retelny
€ 20.99
€ 16.82
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Description for Total Body Diet For Dummies
Paperback. Num Pages: 360 pages. BIC Classification: MBNH3. Category: (P) Professional & Vocational. Weight in Grams: 666.
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight -- and keeping it off -- the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of Nutrition and Dietetics guidelines right at your fingertips. You'll learn why physical activity, calorie counting, and psychological support are the cornerstones of successful ... Read more
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight -- and keeping it off -- the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of Nutrition and Dietetics guidelines right at your fingertips. You'll learn why physical activity, calorie counting, and psychological support are the cornerstones of successful ... Read more
Product Details
Publisher
John Wiley & Sons Inc United States
Number of pages
360
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
312
Place of Publication
New York, United States
ISBN
9781119110583
SKU
V9781119110583
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Victoria Shanta Retelny
Victoria Shanta Retelny, RDN, LDN, and The Lifestyle Nutritionist, is a nationally recognized lifestyle nutrition expert, author, and culinary and media consultant. Victoria has written dozens of nutrition-related articles for national publications and contributes her expertise to media outlets. The Academy of Nutrition and Dietetics is the world's largest organization of food and ... Read more
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