Stock image for illustration purposes only - book cover, edition or condition may vary.
50 Tips for Peaceful Sleep
Tracey Kelly
€ 6.56
FREE Delivery in Ireland
Description for 50 Tips for Peaceful Sleep
Hardcover. Offers practical tips to help you sleep soundly, using natural remedies and relaxation techniques. This title shows you how to recognize what your particular sleep problems are and how to solve them using yoga, meditation, aromatherapy, and other techniques and rituals. Num Pages: 64 pages, over 75 photographs. BIC Classification: MMZS; VXH. Category: (G) General (US: Trade). Dimension: 144 x 207 x 11. Weight in Grams: 248.
This title offers Practical tips to help you sleep soundly, using natural remedies and relaxation techniques. It includes 50 tips on how to establish bedtime routines that will help you to sleep more deeply. Discover how improving your sleep patterns will bring benefits 24 hours a day, 7 days a week. It shows you how to recognize what your particular sleep problems are and how to solve them using yoga, meditation, aromatherapy, and other techniques and rituals. Learn how to prepare simple and natural herbal remedies and essential oil blends. It helps you analyze your daily routine and a sleep ... Read more
This title offers Practical tips to help you sleep soundly, using natural remedies and relaxation techniques. It includes 50 tips on how to establish bedtime routines that will help you to sleep more deeply. Discover how improving your sleep patterns will bring benefits 24 hours a day, 7 days a week. It shows you how to recognize what your particular sleep problems are and how to solve them using yoga, meditation, aromatherapy, and other techniques and rituals. Learn how to prepare simple and natural herbal remedies and essential oil blends. It helps you analyze your daily routine and a sleep ... Read more
Product Details
Format
Hardback
Publication date
2013
Publisher
Anness Publishing United Kingdom
Number of pages
64
Condition
New
Number of Pages
64
Place of Publication
London, United Kingdom
ISBN
9780754826668
SKU
V9780754826668
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Tracey Kelly
Tracey Kelly has written and edited material on health and wellbeing issues for many books and magazines, and a family health encyclopedia.
Reviews for 50 Tips for Peaceful Sleep