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Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being
Joseph Ciarrochi
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Description for Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being
Paperback. Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. Num Pages: 416 pages, illustrations. BIC Classification: MMJT. Category: (G) General (US: Trade). Dimension: 230 x 157 x 20. Weight in Grams: 488.
Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)-a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way-has been focused ... Read more
Show LessProduct Details
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Number of pages
416
Condition
New
Number of Pages
416
Place of Publication
Oakland, CA, United States
ISBN
9781608823376
SKU
V9781608823376
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Joseph Ciarrochi
Todd B. Kashdan, PhD, is an associate professor of psychology and senior scientist at the Center for Consciousness and Transformation at George Mason University. He is the author of several books, including Curious? Discover the Missing Ingredient to a Fulfilling Life. His work has been featured in the New York Times, the Washington Post, and on CNN, National Public Radio, ... Read more
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