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Diabetes and Keeping Fit For Dummies
American Diabetes Association
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Description for Diabetes and Keeping Fit For Dummies
Paperback. Num Pages: 360 pages. BIC Classification: MB. Category: (P) Professional & Vocational. Weight in Grams: 666.
The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise ... Read more
The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise ... Read more
Product Details
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2018
Condition
New
Weight
665g
Number of Pages
408
Place of Publication
New York, United States
ISBN
9781119363248
SKU
V9781119363248
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About American Diabetes Association
The American Diabetes Association funds research to prevent, cure, and manage diabetes; provides objective and credible information; and delivers services to hundreds of communities. Dr. Sheri R. Colberg is a world-renowned Diabetes Motion Expert. She's a frequent lecturer on diabetes and exercise and a consultant for many groups and organizations, including the American Diabetes Association.
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