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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
Paul Farrand
€ 10.99
€ 9.53
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Description for How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
Paperback. The first of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers Num Pages: 256 pages, no plate section. BIC Classification: MMJT1; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 109 x 178 x 24. Weight in Grams: 132.
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers. Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real ... Read more
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers. Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Series
How to Beat
Condition
New
Weight
132g
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9781472108838
SKU
V9781472108838
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Paul Farrand
Marie Chellingsworth is Executive Director of CBT Programmes at the University of East Anglia. Prior to this, she was Director of training programmes for Psychological Wellbeing Practitioners (PWPs) and undergraduate Applied Psychology students at the universities of Nottingham and Exeter. She has worked at national level within the Department of Health, BABCP and BPS committees and Chairs the national IAPT ... Read more
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