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19%OFFBlaise Aguirre - Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy - 9781608825653 - V9781608825653
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

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Description for Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to self-harm can make BPD especially difficult to treat. As an answer to the lack of effective treatment available, dialectical behavior therapy (DBT) was founded by Marsha Lineham-who suffered from BPD herself-to treat BPD with a combination of behavioral science and concepts of acceptance and commitment therapy (ACT).

Since its creation, DBT has proven extremely successful in the treatment of BPD. Mindfulness ... Read more offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

If you are suffering from BPD, the practice of mindfulness can offer comfort, calm, and hope. This book will look at the ways in which mindfulness can be used to address the specific symptoms of BPD, teaching the basics of mindfulness, providing specific mindfulness exercises, application to the symptoms of BPD, and examples from patients as they have begun the path out of suffering using mindfulness.

If you are ready to change your life and minimize your symptoms, this book is a powerful, evidence-based tool that can help.

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Product Details

Publisher
New Harbinger Publications United States
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
Weight
297g
Number of Pages
224
Place of Publication
Oakland, CA, United States
ISBN
9781608825653
SKU
V9781608825653
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Blaise Aguirre
Blaise Aguirre, MD, is an assistant professor of psychiatry at Harvard Medical School. He is expert in child, adolescent and adult psychotherapy, including dialectical behavior therapy (DBT), and psychopharmacology. He is medical director of 3East at Harvard-affiliated McLean Hospital. Dr. Aguirre has been a staff psychiatrist at McLean since 2000 and is widely recognized for his extensive work in the ... Read more

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