Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Susan M. Pollak
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Description for Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Paperback. .
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads ... Read more
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads ... Read more
Product Details
Publisher
Guilford Publications
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
240
Place of Publication
New York, United States
ISBN
9781462527731
SKU
V9781462527731
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Susan M. Pollak
Susan M. Pollak, MTS, EdD, is cofounder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance, where she has supervised and taught since the mid-1990s. She is the president of the Institute for Meditation and Psychotherapy and a psychologist in private practice in Cambridge, Massachusetts. A longtime student of meditation and yoga, Dr. ... Read more
Reviews for Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
An excellent guide, filled with skillful means and wise understanding.
Jack Kornfield, PhD, author of A Path with Heart Truly impressive
a much-needed exploration of the multifaceted role that mindfulness meditation can play in optimizing psychotherapeutic practice. The book features a generous selection of practices, including rationales, handouts, and audio downloads. It provides both novices ... Read more
Jack Kornfield, PhD, author of A Path with Heart Truly impressive
a much-needed exploration of the multifaceted role that mindfulness meditation can play in optimizing psychotherapeutic practice. The book features a generous selection of practices, including rationales, handouts, and audio downloads. It provides both novices ... Read more