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9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy
Samprasad Vinod
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Description for 9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy
Paperback. This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 218 x 135 x 19. Weight in Grams: 264.
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work ... Read more
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work ... Read more
Product Details
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781780288024
SKU
V9781780288024
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Samprasad Vinod
Dr. Samprasad Vinod MD, PhD, DSc has taught Yoga and Meditation all over the world for over 25 years, including in India, USA, UK and Continental Europe. He has written innumerable popular and research articles in leading international journals and newspapers, as well as many books. He regularly appears on Radio and Television in India and Europe. He received the ... Read more
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