.png){kind=logo}
Mind, Body & Spirit: meditation & visualisation
Results 201 - 217 of 217
Mind, Body & Spirit: meditation & visualisation
hardcover. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 11.99€ 10.46
€ 11.99
€ 10.46
Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192324
- ISBN
- 9781848192324
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. Num Pages: 102 pages, b/w illus. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 270 x 11. Weight in Grams: 150.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Integrity Research Institiute
- Edition
- 1st
- Condition
- New
- SKU
- V9781935023005
- ISBN
- 9781935023005
Paperback
Condition: New
€ 19.00€ 15.90
€ 19.00
€ 15.90
Paperback. Num Pages: 96 pages, Black and white. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 101 x 149 x 9. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Parallax Press
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781937006587
- ISBN
- 9781937006587
Paperback
Condition: New
€ 10.99€ 10.54
€ 10.99
€ 10.54
Paperback. Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace. Num Pages: 160 pages, 1. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 198 x 126 x 10. Weight in Grams: 118.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041068
- ISBN
- 9781846041068
Paperback
Condition: New
€ 15.99€ 11.82
€ 15.99
€ 11.82
Hardback. Num Pages: 64 pages, Colour Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 157 x 16. Weight in Grams: 198.
- Publisher
- Parallax Press
- Number of pages
- 64
- Format
- Hardback
- Publication date
- 2012
- Edition
- Spi
- Condition
- New
- SKU
- V9781937006211
- ISBN
- 9781937006211
Hardback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08
Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780593073988
- ISBN
- 9780593073988
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Hardback. With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for. Num Pages: 160 pages. BIC Classification: HRE; VS; VXM. Category: (G) General (US: Trade). Dimension: 225 x 142 x 18. Weight in Grams: 280.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2015
- Edition
- Special edition
- Condition
- New
- SKU
- V9781846044823
- ISBN
- 9781846044823
Hardback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 169 x 129 x 16. Weight in Grams: 176.
- Publisher
- Parallax Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781937006341
- ISBN
- 9781937006341
Paperback
Condition: New
€ 16.99€ 13.47
€ 16.99
€ 13.47
Paperback. Num Pages: 140 pages. BIC Classification: VSP; VXM. Category: (P) Professional & Vocational. Dimension: 213 x 134 x 15. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hazelden Information & Educational Services
- Condition
- New
- SKU
- V9781616496395
- ISBN
- 9781616496395
Paperback
Condition: New
€ 19.99€ 17.77
€ 19.99
€ 17.77
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. Num Pages: 144 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780157
- ISBN
- 9781786780157
Paperback
Condition: New
€ 10.99€ 9.27
€ 10.99
€ 9.27
Paperback. Num Pages: 69 pages, colour photos. BIC Classification: VXM. Dimension: 217 x 140 x 7. Weight in Grams: 160.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120796041
- ISBN
- 9788120796041
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises Num Pages: 288 pages, Illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 164 x 132 x 24. Weight in Grams: 494.
- Edition
- Illustrated
- Publisher
- Watkins Media Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780280042
- ISBN
- 9781780280042
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 160 pages, colour illustrations. BIC Classification: VXHK; VXM. Category: (G) General (US: Trade). Dimension: 234 x 163 x 12. Weight in Grams: 418.
- Publisher
- Duncan Baird
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2.3.2008
- Condition
- New
- SKU
- V9781844834952
- ISBN
- 9781844834952
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 168 x 252 x 18. Weight in Grams: 426.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780289984
- ISBN
- 9781780289984
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. Presents a way of counseling that is rooted in meditation. This title examines the core aspects of a spiritual approach to therapy, beyond method and technique, focusing on the essentials of how personal growth and transformation occur. It is suitable for those who are interested in combining therapy and meditation. Num Pages: 250 pages. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 216 x 142 x 16. Weight in Grams: 252.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 250
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781846942365
- ISBN
- 9781846942365
Paperback
Condition: New
€ 19.99€ 18.68
€ 19.99
€ 18.68
Paperback. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 312. Gain Inner Strength, Empower Yourself, and Create Your Destiny. 224 pages. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 229 x 155 x 11. Weight: 312.
- Publisher
- Red Wheel/Weiser
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781601632395
- ISBN
- 9781601632395
Paperback
Condition: New
€ 17.99€ 17.13
€ 17.99
€ 17.13
Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611803693
- ISBN
- 9781611803693
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91