Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Ilse Sand
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Description for Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Paperback. What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Translator(s): Svanholmer, Elisabeth. Num Pages: 160 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 262 x 131 x 24. Weight in Grams: 160.
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore ... Read more
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
Weight
159g
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781785920660
SKU
V9781785920660
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-8
About Ilse Sand
Ilse Sand is a theology graduate from the University of Aarhus, where she wrote her Master's thesis on C.G. Jung and Soren Kierkegaard. She is also trained in several psychotherapeutic approaches and is registered with the Association for Psychotherapy in Denmark. After being employed for several years as a parish priest for the Danish National Church she now works as ... Read more
Reviews for Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Mental health trainer Sand has developed a number of psychotherapeutic approaches to mental health in Denmark and now turns her attention to the introverted delicate soul. Her research finds that highly sensitive people often feel overstimulated, have a rich inner life, are easily affected by the moods of others, and are so conscientious that they tend to feel ... Read more