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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Sharon Salzberg
€ 19.99
€ 15.10
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Description for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Paperback. Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers. Num Pages: 272 pages. BIC Classification: VSC; VXM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 21. Weight in Grams: 386.
Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal ... Read more
Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal ... Read more
Product Details
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2014
Condition
New
Weight
394g
Number of Pages
272
Place of Publication
, United States
ISBN
9780761168997
SKU
V9780761168997
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Sharon Salzberg
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher, and New York Times bestselling author. She has played a pivotal role in bringing meditation and mindfulness into mainstream American culture since 1974. Sharon is cofounder of The Insight Meditation Society in Barre, MA, and has authored 10 books, including the New York Times bestseller Real Happiness. ... Read more
Reviews for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.” –Publishers Weekly "The best book I have ever read about managing stress at work and being creative, fulfilled, ... Read more