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Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi. The Classic Text Revised and Updated.
Jack Forem
€ 24.81
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Description for Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi. The Classic Text Revised and Updated.
Paperback. Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. This title explains the benefits of TM for heart health. Num Pages: 384 pages, illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 153 x 228 x 29. Weight in Grams: 586.
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918-2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also 'sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency ... Read more
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918-2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also 'sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency ... Read more
Product Details
Publisher
Hay House UK Ltd
Number of pages
384
Format
Paperback
Publication date
2012
Condition
New
Weight
595g
Number of Pages
384
Place of Publication
London, United Kingdom
ISBN
9781848503793
SKU
V9781848503793
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Jack Forem
Jack Forem met Maharishi Mahesh Yogi in late 1966, learned Transcendental Meditation, and within days embarked on what would be a 15-year career of discipleship and teaching. After studying with Maharishi in India, Forem served as head of the TM centre in New York and on Maharishi's International Staff; taught training courses for TM teachers in Europe; traveled widely as ... Read more
Reviews for Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi. The Classic Text Revised and Updated.
This updated edition contains all the features of the original plus more. Clear, easy-to-read diagrams explain scientific research showing TM's beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualisation and development of intelligence to post-traumatic stress disorders (PTSD). OM Yoga & Lifestyle magazine