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Energy Balance Through the Tao
Mantak Chia
€ 17.99
€ 13.03
FREE Delivery in Ireland
Description for Energy Balance Through the Tao
Paperback. The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Num Pages: 224 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 252 x 204 x 16. Weight in Grams: 562.
An introduction to the ancient Taoist exercise system of Tao Yin
• Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy
• Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle
In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit. This balance is strongly emphasized in the Taoist system of Tao Yin, one of the oldest and ... Read more
An introduction to the ancient Taoist exercise system of Tao Yin
• Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy
• Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle
In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit. This balance is strongly emphasized in the Taoist system of Tao Yin, one of the oldest and ... Read more
Product Details
Format
Paperback
Publication date
2005
Publisher
Destiny Recordings United States
Number of pages
224
Condition
New
Number of Pages
224
Place of Publication
Rochester, United States
ISBN
9781594770593
SKU
V9781594770593
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-4
About Mantak Chia
Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Health Spa and Resort and the Universal Healing Tao training center in northern Thailand and is the author of 25 books, including the bestselling The ... Read more
Reviews for Energy Balance Through the Tao
"A superb supplement to exercise and health regimens, offering ideal exercises for warm up and cool down during workouts."
The Midwest Book Review, Nov 2005
"This book is recommended for those who are comitted to the integration of their full beings. No half beings need apply."
Jennifer Hoskins, New Dawn, Sept-Oct 2006
The Midwest Book Review, Nov 2005
"This book is recommended for those who are comitted to the integration of their full beings. No half beings need apply."
Jennifer Hoskins, New Dawn, Sept-Oct 2006