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Stillness in Mind: A Companion to Mindfulness, Meditation and Living
Simon Cole
€ 18.99
€ 16.91
FREE Delivery in Ireland
Description for Stillness in Mind: A Companion to Mindfulness, Meditation and Living
Paperback. Not your typical guide to mindfulness and meditation: method without mystique for the only journey that really matters..living. Num Pages: 129 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 218 x 167 x 8. Weight in Grams: 146.
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
Product Details
Format
Paperback
Publication date
2014
Publisher
Changemakers Books
Condition
New
Number of Pages
130
Place of Publication
, United Kingdom
ISBN
9781782797395
SKU
V9781782797395
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Simon Cole
Simon Cole (senior-accredited counsellor) is a therapist, counsellor and meditation teacher at Le Sentier Tranquille in southern France. A philosopher, poet and walker, he seeks to help others along their own path of self-discovery and development.
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