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The Little Book of Confidence: Cool Calm Collected
Tiddy (Ed.) Rowan
€ 6.44
FREE Delivery in Ireland
Description for The Little Book of Confidence: Cool Calm Collected
hardcover. 150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness. Perfect, pocket-sized book for anyone wanting help to feel truly comfortable with themselves so they can achieve their full potential. Series: The Little Books. Num Pages: 192 pages. BIC Classification: VSP; WZG. Category: (G) General (US: Trade). Dimension: 136 x 112 x 24. Weight in Grams: 182. 150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness. Perfect, pocket-sized book for anyone wanting help to feel truly comfortable with themselves so they can achieve their full potential. Series: The Little Books. Num Pages: 192 pages. BIC Classification: VSP; WZG. Category: (G) General (US: Trade). Dimension: 136 x 112 x 24. Weight in Grams: 182. Clean copy with minor shelf wear
There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a sunflower. The Little Book of Confidence shows us how to challenge our preconceived notions about confidence. Through tips, quotes and practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence, compassion and self-awareness. But this is more than a book about selfconfidence. To be in someone's confidence is a complement ... Read more
There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a sunflower. The Little Book of Confidence shows us how to challenge our preconceived notions about confidence. Through tips, quotes and practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence, compassion and self-awareness. But this is more than a book about selfconfidence. To be in someone's confidence is a complement ... Read more
Product Details
Format
Hardback
Publication date
2015
Publisher
Quadrille Publishing
Condition
Used, Very Good
Series
The Little Books
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781849495158
SKU
KMK0022858
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Tiddy (Ed.) Rowan
Tiddy Rowan practised meditation for the first time in 1971 and has been a student ever since. Her lifelong journey has taken her into all aspects of self-awareness, incorporating teachings from Lao Tzu to the Zen masters, as well as the most current aspects of cognitive therapy. Through a practice of simple techniques lasting just a few minutes a day ... Read more
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