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Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Katy Bowman
€ 18.99
€ 16.51
FREE Delivery in Ireland
Description for Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Paperback. Num Pages: 192 pages, B&W photos throughout. BIC Classification: MQK; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 154 x 229 x 14. Weight in Grams: 270.
Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program ... Read more
Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program ... Read more
Product Details
Publisher
BenBella Books
Format
Paperback
Publication date
2016
Condition
New
Weight
269g
Number of Pages
192
Place of Publication
Dallas, United States
ISBN
9781942952824
SKU
V9781942952824
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Katy Bowman
Biomechanist Katy Bowman, MS, has become a leading voice for the science of wellness. The creator and talent behind the Aligned and Well(TM) DVD program, the Director of the Restorative Exercise Institute, and the creator of the Restorative Exercise(TM) DVD kits for Gaiam, Bowman's goal is to educate the public about correct exercise prescription, traditional movement, and how modern living ... Read more
Reviews for Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
[Bowman] brings forward the problems that are seen daily, explanations of why they are occurring, and simple yet productive approaches to solutions and preventions
all to finally dispel the myth that 'feet are supposed to hurt!'
David B. Alper, DPM, podiatrist and past president of the Massachusetts Podiatric Medical Society
all to finally dispel the myth that 'feet are supposed to hurt!'
David B. Alper, DPM, podiatrist and past president of the Massachusetts Podiatric Medical Society