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Somatic Patterning: How to Improve Posture and Movement and Ease Pain
Mary Ann Foster
€ 148.77
FREE Delivery in Ireland
Description for Somatic Patterning: How to Improve Posture and Movement and Ease Pain
paperback. Num Pages: illustrations. BIC Classification: MQS. Category: (U) Tertiary Education (US: College). Dimension: 280 x 216 x 20. Weight in Grams: 1039.
Somatic Patterning is the first book of its kind to provide a comprehensive overview of the somatic field. It covers a broad array of topics, including working with reflexes and developmental patterning to change deep-seated patterns, patterning joint and muscles function to improve efficiency and performance, and exploring organic and fluid movement approaches to release deep levels of stress. This new book also presents exercises based on the latest research for training postural muscles to achieve joint stability and is well documented with a comprehensive history, glossary, endnotes, bibliography, and index. ... Read more
Somatic Patterning is the first book of its kind to provide a comprehensive overview of the somatic field. It covers a broad array of topics, including working with reflexes and developmental patterning to change deep-seated patterns, patterning joint and muscles function to improve efficiency and performance, and exploring organic and fluid movement approaches to release deep levels of stress. This new book also presents exercises based on the latest research for training postural muscles to achieve joint stability and is well documented with a comprehensive history, glossary, endnotes, bibliography, and index. ... Read more
Product Details
Format
Paperback
Publication date
2012
Publisher
Pearson United States
Condition
New
Number of Pages
413
Place of Publication
, United States
ISBN
9780133027303
SKU
V9780133027303
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-2
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