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Nursing by Heart – transformational self–care for nurses
Julie Skinner
€ 13.99
€ 13.40
FREE Delivery in Ireland
Description for Nursing by Heart – transformational self–care for nurses
Paperback. Explores what lies beneath nurses' sub-optimal self-care practices and offers simple and effective tools to heal the core woundings nurses often carry. Num Pages: 120 pages. BIC Classification: MQC. Category: (G) General (US: Trade). Dimension: 217 x 140 x 17. Weight in Grams: 166.
Nursing by Heart explores the author's personal and professional journey discovering truly effective self-care and the profound impact this has had on her. Each chapter explores a key component with examples from the author's life, giving activities and tools for readers to experience core self-care techniques that are simple, effective and transformational. The book draws on ancient wisdom to create new possibilities for all nurses currently practising and struggling with carer fatigue, and encourages empowerment by teaching energy management, allowing them to take responsibility for their health, as physical, emotional, thinking and spiritual beings.
Nursing by Heart explores the author's personal and professional journey discovering truly effective self-care and the profound impact this has had on her. Each chapter explores a key component with examples from the author's life, giving activities and tools for readers to experience core self-care techniques that are simple, effective and transformational. The book draws on ancient wisdom to create new possibilities for all nurses currently practising and struggling with carer fatigue, and encourages empowerment by teaching energy management, allowing them to take responsibility for their health, as physical, emotional, thinking and spiritual beings.
Product Details
Publisher
John Hunt Publishing
Format
Paperback
Publication date
2015
Condition
New
Weight
166g
Number of Pages
120
Place of Publication
, United Kingdom
ISBN
9781782797111
SKU
V9781782797111
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Julie Skinner
Julie Skinner is a registered nurse with extensive experience in mental health. She is passionate about empowering nurses, and operates her own business delivering professional and personal development, where she is able to share from her own experience of nursing frustration and exhaustion.
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