Mindfulness-Based Cognitive Therapy: Distinctive Features
Rebecca Crane
€ 28.63
FREE Delivery in Ireland
Description for Mindfulness-Based Cognitive Therapy: Distinctive Features
Paperback. Series: CBT Distinctive Features. Num Pages: 208 pages, 3 black & white tables, 3 black & white line drawings. BIC Classification: MMJT. Category: (G) General (US: Trade). Dimension: 186 x 123. .
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and ... Read more
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and ... Read more
Product Details
Publisher
Taylor & Francis Ltd
Format
Paperback
Publication date
2017
Series
CBT Distinctive Features
Condition
New
Weight
28g
Number of Pages
178
Place of Publication
London, United Kingdom
ISBN
9781138643222
SKU
V9781138643222
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Rebecca Crane
Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.
Reviews for Mindfulness-Based Cognitive Therapy: Distinctive Features
`Rebecca Crane's masterful synthesis of Mindfulness Based Cognitive Therapy's core guiding principles in this revised edition is a welcome contribution. As a skilled instructor and trainer, her rich evocation of the interplay between practice and didactics throughout the program is laden with insight and will be of wide benefit to both novice and experienced practitioners.' - Zindel Segal Ph.D., Distinguished ... Read more