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26%OFFMarcantonio Spada - Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques - 9781472138583 - V9781472138583
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Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques

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Description for Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques Paperback. A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life Num Pages: 320 pages, B&w integrated illustrations throughout. BIC Classification: MMJT1; VFJK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 126 x 24. Weight in Grams: 258.
How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Product Details

Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
Weight
257g
Number of Pages
320
Place of Publication
London, United Kingdom
ISBN
9781472138583
SKU
V9781472138583
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Marcantonio Spada
Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio ... Read more

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