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Sleep: A Very Short Introduction
Steven W. Lockley
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Description for Sleep: A Very Short Introduction
Paperback. Why do we need sleep? What happens when we don't get enough? From the biology and psychology of sleep and the history of sleep in science, art, and literature; to the impact of a 24/7 society and the role of society in causing sleep disruption, this Very Short Introduction answers everything you've ever wanted to know about sleep. Series: Very Short Introductions. Num Pages: 160 pages, 15 black and white illustrations. BIC Classification: JMTD; MMZS. Category: (G) General (US: Trade). Dimension: 145 x 168 x 9. Weight in Grams: 160.
Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our ... Read more
Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our ... Read more
Product Details
Publisher
Oxford University Press
Format
Paperback
Publication date
2012
Series
Very Short Introductions
Condition
New
Number of Pages
176
Place of Publication
Oxford, United Kingdom
ISBN
9780199587858
SKU
V9780199587858
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-8
About Steven W. Lockley
Professor Russell G. Foster, PhD, FRS, is the Head of the Nuffield Laboratory of Ophthalmology at the John Radcliffe Hospital, University of Oxford and Senior Kurti Fellow, Brasenose College. He has published more than 120 original reports and reviews, many in top-ranked clinical journals and many book chapters and editorials. Professor Foster is also the author of several books on ... Read more
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