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The Physiology of Training for High Performance
Duncan Macdougall
€ 70.89
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Description for The Physiology of Training for High Performance
Paperback. .
Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport. But how can an athlete or coach be sure that training results in the desired adaptations? Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exploit the ability of the body to adapt in response to potentially harmful stimuli. The challenge lies ... Read more
Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport. But how can an athlete or coach be sure that training results in the desired adaptations? Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exploit the ability of the body to adapt in response to potentially harmful stimuli. The challenge lies ... Read more
Product Details
Publisher
Oxford University Press
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
440
Place of Publication
Oxford, United Kingdom
ISBN
9780199650644
SKU
V9780199650644
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Duncan Macdougall
Duncan MacDougall and Digby Sale are Professors Emeriti at McMaster University, where they have taught exercise physiology and conducted research into the physiology of training for almost 40 years. They are internationally renowned exercise scientists who have collectively authored more than 200 publications in peer-reviewed journals, in addition to dozens of book chapters and several hundred abstracts and lay publications. ... Read more
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