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Psychology
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Psychology
Paperback. This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Num Pages: 304 pages. BIC Classification: JM. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 11. Weight in Grams: 388.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118509135
- ISBN
- 9781118509135
Paperback
Condition: New
€ 29.99€ 21.83
€ 29.99
€ 21.83
hardcover. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy. Num Pages: 272 pages, illustrations. BIC Classification: JMTD; MMJT; MMZS. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 20. Weight in Grams: 680.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- American Psychological Association United States
- Edition
- Illustrated
- Number of pages
- 272
- Condition
- New
- SKU
- V9781433822414
- ISBN
- 9781433822414
Hardback
Condition: New
€ 81.63€ 79.64
€ 81.63
€ 79.64
Hardback. Mindfulness-Based Strategic Awareness Training: A Complete Program for Leaders and Individuals is the first book to link mindfulness training and positive psychology to the leadership, strategy and management issues faced by individuals and organizations. Num Pages: 400 pages. BIC Classification: JM; KJ. Category: (P) Professional & Vocational. Dimension: 164 x 240 x 27. Weight in Grams: 646.
- Publisher
- John Wiley & Sons Inc
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118937976
- ISBN
- 9781118937976
Hardback
Condition: New
€ 39.80
€ 39.80
Paperback. The first research-based book on the efficacy of Mindfulness Based Stress Reduction for older adults, presenting academics, students and professionals with robust new evidence to support MBSR's positive impact on older people's wellbeing and valuable guidance on how to tailor MBSR programmes to meet the particular needs of this group. Num Pages: 312 pages, black & white illustrations, black & white tables, figures. BIC Classification: JKSG; JMD. Category: (P) Professional & Vocational. Dimension: 152 x 229 x 17. Weight in Grams: 446.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054874
- ISBN
- 9781849054874
Paperback
Condition: New
€ 44.99€ 44.87
€ 44.99
€ 44.87
Paperback. MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. Num Pages: 200 pages. BIC Classification: JM. Category: (P) Professional & Vocational. Dimension: 229 x 152. .
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118691441
- ISBN
- 9781118691441
Paperback
Condition: New
€ 45.99€ 45.93
€ 45.99
€ 45.93
Paperback. A classic in social psychology about the concept of mindfulness Num Pages: 272 pages. BIC Classification: JMR. Category: (G) General (US: Trade). Dimension: 139 x 210 x 19. Weight in Grams: 282.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2014
- Edition
- Anniversary
- Condition
- New
- SKU
- V9780738217994
- ISBN
- 9780738217994
Paperback
Condition: New
€ 20.99€ 15.83
€ 20.99
€ 15.83
Paperback. How mindfulness can help trauma survivors move to places of healing. Num Pages: 432 pages. BIC Classification: JMP. Category: (P) Professional & Vocational. Dimension: 254 x 206 x 28. Weight in Grams: 980.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711264
- ISBN
- 9780393711264
Paperback
Condition: New
€ 30.99€ 27.59
€ 30.99
€ 27.59
Paperback. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family. Series: Teen Instant Help. Num Pages: 160 pages. BIC Classification: JMC. Category: (G) General (US: Trade). Dimension: 255 x 205 x 6. Weight in Grams: 330.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608829163
- ISBN
- 9781608829163
Paperback
Condition: New
€ 20.99€ 15.86
€ 20.99
€ 15.86
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
- Publisher
- Cornerstone
- Format
- CD
- Publication date
- 2017
- Edition
- Unabridged
- Condition
- New
- SKU
- V9781786140609
- ISBN
- 9781786140609
CD
Condition: New
€ 27.99€ 19.41
€ 27.99
€ 19.41
Paperback. Do you worry that you aren't making the most of your co-working relationships? Most of us work with others every day and it's important these relationships run smoothly. Mindful co-working removes the pressure and stress from working relationships by helping workers become more attuned to their colleagues. Num Pages: 176 pages, black & white tables. BIC Classification: JMJ; KJMV2. Category: (P) Professional & Vocational. Dimension: 154 x 229 x 9. Weight in Grams: 258.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849054133
- ISBN
- 9781849054133
Paperback
Condition: New
€ 32.36
€ 32.36
Hardback. BIC Classification: JMT. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 233 x 165 x 18. Weight in Grams: 406.
- Publisher
- Nova Science Publishers Inc United States
- Format
- Hardback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781614702566
- ISBN
- 9781614702566
Hardback
Condition: New
€ 120.66€ 83.64
€ 120.66
€ 83.64
Hardback. A leading interpreter of modernity argues that our culture of limitless self-fulfillment is making millions mentally ill. Training her analytic eye on manic depression and schizophrenia, Liah Greenfeld, in the culminating volume of her trilogy on nationalism, traces these dysfunctions to society's overburdening demands for self-realization. Num Pages: 610 pages, 1 line illustration, 2 tables. BIC Classification: JHB; JMH; MMJ. Category: (G) General (US: Trade). Dimension: 243 x 166 x 50. Weight in Grams: 1156.
- Publisher
- Harvard University Press United States
- Number of pages
- 610
- Format
- Hardback
- Publication date
- 2013
- Edition
- First Edition
- Condition
- New
- SKU
- V9780674072763
- ISBN
- 9780674072763
Hardback
Condition: New
€ 61.46€ 56.63
€ 61.46
€ 56.63
Paperback. Offers an argument for better treatment of mental health. This book shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Num Pages: 384 pages. BIC Classification: JM; MMJT. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 197 x 24. Weight in Grams: 284.
- Publisher
- PENGUIN BOOKS
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241961117
- ISBN
- 9780241961117
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
hardcover. Num Pages: 200 pages. BIC Classification: JMA; JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 232 x 19. Weight in Grams: 430.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Nova Science Publishers, Inc United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781634857390
- ISBN
- 9781634857390
Hardback
Condition: New
€ 241.32€ 180.66
€ 241.32
€ 180.66
Paperback. Currently there is a gap between what scientists know aboutthe mind and brain and the assumptions that others draw from sources of everyday information such as newspapers, popular press and television. Editor(s): Della Sala, Sergio. Num Pages: 310 pages, illustrations. BIC Classification: JM; PD. Category: (G) General (US: Trade). Dimension: 244 x 171 x 17. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 310
- Condition
- New
- SKU
- V9780471983033
- ISBN
- 9780471983033
Paperback
Condition: New
€ 80.30
€ 80.30
Hardback.
- Publisher
- Columbia University Press United States
- Number of pages
- 264
- Format
- Hardback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780231147309
- ISBN
- 9780231147309
Hardback
Condition: New
€ 30.99€ 22.26
€ 30.99
€ 22.26
Paperback. This exploration into the moment-by-moment works of the brain uses cognitive neuroscience to present experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception. Each "hack" examines specific operations of the brain. If you want to find out what's going on in your head, then 'Mind Hacks' is the key. Num Pages: 394 pages, 1, black & white illustrations. BIC Classification: JMR; VSPT. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 228 x 155 x 22. Weight in Grams: 554.
- Publisher
- O'Reilly Media, Inc, USA United States
- Number of pages
- 394
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780596007799
- ISBN
- 9780596007799
Paperback
Condition: New
€ 26.99€ 26.89
€ 26.99
€ 26.89
Paperback. Discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In the author's view they are creating a new environment, with vast implications, because our minds are physically adapting: being rewired. Num Pages: 384 pages. BIC Classification: JMC; JMR; PDR. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 197 x 25. Weight in Grams: 266.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044311
- ISBN
- 9781846044311
Paperback
Condition: New
€ 19.99€ 15.04
€ 19.99
€ 15.04
Paperback. Materialism is the dominant worldview in the West. But it is only one worldview, and it doesn't completely work, even, ironically, being gradually undermined by the science that gave rise to it. This anthology of essays sketches the framework for a model of reality - one based on the primacy of consciousness rather than of matter. Editor(s): Pfeiffer, Trish; Mack, John E.; Devereux, Paul. Num Pages: 224 pages, Illustrations. BIC Classification: JMR; VSP. Category: (G) General (US: Trade). Dimension: 215 x 141 x 18. Weight in Grams: 312.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781846940576
- ISBN
- 9781846940576
Paperback
Condition: New
€ 16.99€ 15.48
€ 16.99
€ 15.48