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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Susan Allport
€ 84.36
€ 65.36
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Description for The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Hardback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart disease, cancer, arthritis, and obesity. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: MBNH3. Category: (G) General (US: Trade). Dimension: 218 x 150 x 24. Weight in Grams: 394.
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. ... Read more
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. ... Read more
Product Details
Format
Hardback
Publication date
2006
Publisher
University of California Press United States
Number of pages
232
Condition
New
Series
California Studies in Food and Culture
Number of Pages
232
Place of Publication
Berkerley, United States
ISBN
9780520242821
SKU
V9780520242821
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Susan Allport
Susan Allport is author of The Primal Feast: Food, Sex, Foraging, and Love and A Natural History of Parenting: Parental Care in the Animal World and Ours, among other books. She a frequent contributor to the New York Times and other publications.
Reviews for The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
"Susan Allport's account of the discovery of omega-3 fatty acids combines colorful science, intriguing personalities, and a well-digested biochemistry into a convincing recipe for a healthier diet. The Queen of Fats is a fascinating new detective story - with a solution that matters!" - Richard Wrangham, author of Demonic Males: Apes and the Origins of Human Violence"