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Alcohol
Tate P
€ 19.99
€ 17.58
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Description for Alcohol
Paperback. Num Pages: 208 pages. BIC Classification: JFFH; VFJK. Category: (G) General (US: Trade). Dimension: 229 x 154 x 14. Weight in Grams: 368.
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
Product Details
Publisher
See Sharp Press United States
Number of pages
208
Format
Paperback
Publication date
1996
Condition
New
Weight
375g
Number of Pages
208
Place of Publication
Arizona, United States
ISBN
9781884365102
SKU
V9781884365102
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Tate P
Albert Ellis PhD (New York, NY), the author of more than seventy-five books, including many popular best sellers, is the president emeritus of The Albert Ellis Institute for Rational Emotive Behaviour Therapy. He has practised psychotherapy, marriage and family counselling, and sex therapy for over sixty years.
Reviews for Alcohol
"Insightful and practical...has the potential to become a classic on the subject of substance abuse and treatment."
SMART Recovery News & Views
SMART Recovery News & Views