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Overcoming Childhood Trauma
Helen Kennerley
€ 15.99
€ 11.88
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Description for Overcoming Childhood Trauma
Paperback. A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy Series: Overcoming Books. Num Pages: 240 pages, illustrations. BIC Classification: JFFE; JMR; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 19. Weight in Grams: 262.
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Product Details
Publisher
Constable and Robinson United Kingdom
Number of pages
240
Format
Paperback
Publication date
2000
Series
Overcoming Books
Condition
New
Weight
225g
Number of Pages
320
Place of Publication
London, United Kingdom
ISBN
9781841190815
SKU
V9781841190815
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Helen Kennerley
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
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