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Cognitive Therapy in a Nutshell (Counselling in a Nutshell)
Michael Neenan
€ 36.99
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Description for Cognitive Therapy in a Nutshell (Counselling in a Nutshell)
Paperback. Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material. Series: Counselling in a Nutshell. Num Pages: 128 pages. BIC Classification: JKSN2; MMJT. Category: (U) Tertiary Education (US: College). Dimension: 172 x 111 x 9. Weight in Grams: 116.
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Product Details
Publisher
SAGE Publications Ltd
Number of pages
128
Format
Paperback
Publication date
2010
Series
Counselling in a Nutshell
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9780857023384
SKU
V9780857023384
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Michael Neenan
Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain ... Read more
Reviews for Cognitive Therapy in a Nutshell (Counselling in a Nutshell)
′Windy Dryden offers a down-to-earth introduction to the theory and practice of counselling which will serve to aid and inspire trainees′ - Professor Brian Thorne, co-founder of The Norwich Centre and Emeritus Professor of Counselling, University of East Anglia