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Creating Wholeness
Peper, Erik; Holt, Catherine F.
€ 63.00
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Description for Creating Wholeness
Paperback. Num Pages: 232 pages, 3 black & white illustrations, biography. BIC Classification: JMM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 254 x 178 x 19. Weight in Grams: 530.
This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward ... Read more
This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward ... Read more
Product Details
Format
Paperback
Publication date
1993
Publisher
Kluwer Academic Publishers Group Netherlands
Number of pages
232
Condition
New
Number of Pages
232
Place of Publication
, United States
ISBN
9780306441721
SKU
V9780306441721
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
Reviews for Creating Wholeness
`Peper and Holt have developed a unique program based on techniques of dynamic deep muscle relaxation that actively engages the participants in their own healing processes and thereby empowers them. Highly recommended for therapists, health educators, and those seeking release from stress-induced, maladaptive patterns of daily living.' Dolores Krieger, Ph.D., R.N., Author ... Read more