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10%OFFThom Rutledge - Embracing Fear - 9780062517753 - V9780062517753
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Embracing Fear

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Description for Embracing Fear Paperback. Fear takes many forms - dread, panic, anxiety, self-consciousness, superstition, and negativity - and manifests itself in many ways - avoidance, procrastination, judgment, control, and agitation, to name just a few. This book shows us that once we understand it we can live beyond its tyrannical control. Num Pages: 224 pages, black & white illustrations. BIC Classification: JM. Category: (G) General (US: Trade). Dimension: 207 x 140 x 13. Weight in Grams: 208.
It's Time to Take Back Your Life. Fear takes many forms - dread, panic, anxiety, self-consciousness, superstition, and negativity - and manifests itself in many ways - avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible ... Read more

Product Details

Format
Paperback
Publication date
2005
Publisher
HarperOne
Condition
New
Number of Pages
224
Place of Publication
New York, United States
ISBN
9780062517753
SKU
V9780062517753
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Thom Rutledge
Thom Rutledge has over twenty-five years' experience as a psychotherapist. Thom's trademark sense of humor, a down-to-earth practicality, and his own compassion are the common threads that run throughout his unique brand of self-help psychology. Thom also writes regularly for self-help/recovery publications around the country, including Steps for Recovery (Los Angeles), The Phoenix (Minneapolis), and Recovery Today.

Reviews for Embracing Fear
Take a wonderful journey through and beyond your fear with Thom Rutledge.
Melody Beattie, author of Choices An insightful, moving and gracious book!
John Shelby Spong, author of A New Christianity For A New World An insightful and clear guide that shows how to turn fear into a powerful resource in our lives. ... Read more

Goodreads reviews for Embracing Fear


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