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Healing the Shame That Binds You: Recovery Classics Edition
John Bradshaw
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Description for Healing the Shame That Binds You: Recovery Classics Edition
paperback. Num Pages: 316 pages, illustrations. BIC Classification: JM; VXA. Category: (G) General (US: Trade). Dimension: 215 x 142 x 21. Weight in Grams: 352.
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Key Features
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Key Features
- This is not just ... Read more
- Includes affirmations, visualizations, inner voice and feeling exercises.
- Strong supporting studies make this a popular book with counselors and other professionals.
- Completely updated and revised
Product Details
Publisher
Health Communications Inc
Format
Paperback
Publication date
2005
Condition
New
Number of Pages
336
Place of Publication
Deerfield Beach, FL, United States
ISBN
9780757303234
SKU
V9780757303234
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-99
About John Bradshaw
John Bradshaw (1933-2016) has been called "America's leading personal growth expert." The author of five New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Love, and Family Secrets. He created and hosted four nationally broadcast PBS television series based on his best-selling books. John pioneered the concept of the "Inner Child" and brought ... Read more
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