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Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life
Edward P. Sarafino
€ 115.75
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Description for Self-Management: Using Behavioral and Cognitive Principles to Manage Your Life
Paperback. Self Management First Edition gives instructors flexibility in teaching self management skills & behavior changes. With this book, students can discuss the design of hypothetical self-management projects in class or design and carry out an actual project to change their own behaviors. Num Pages: 272 pages, Illustrations. BIC Classification: JM. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 10. Weight in Grams: 312.
Self-Management, First Edition gives instructors flexibility in teaching self management skills & behavior changes. With this book, students can discuss the design of hypothetical self-management projects in class or design and carry out an actual project to change their own behaviors. More importantly, it will enable students to teach these skills to others, particularly clients in their future careers.
Self-Management, First Edition gives instructors flexibility in teaching self management skills & behavior changes. With this book, students can discuss the design of hypothetical self-management projects in class or design and carry out an actual project to change their own behaviors. More importantly, it will enable students to teach these skills to others, particularly clients in their future careers.
A main feature of this text is the inclusion of application exercises. These exercises can serve two functions. First, they enable students to draw together their answers and solutions in the work sheets provided to form the basis for a ... Read more
Show LessProduct Details
Format
Paperback
Publication date
2010
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
272
Condition
New
Number of Pages
272
Place of Publication
New York, United States
ISBN
9780470571514
SKU
V9780470571514
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Edward P. Sarafino
Edward P. Sarafino is a professor of psychology and is on the board of trustees for The College of New Jersey. He received his BA from Chico State University and his doctorate from the University of Colorado.
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