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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Loretta Graziano Breuning
€ 23.99
€ 16.34
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Description for The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Paperback. Learn the scientific benefits of positivism! Num Pages: 224 pages. BIC Classification: JMQ. Category: (G) General (US: Trade). Dimension: 141 x 214 x 16. Weight in Grams: 274.
Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way ... Read more
Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way ... Read more
Product Details
Publisher
Adams Media
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
Holbrook, MA, United States
ISBN
9781440599651
SKU
V9781440599651
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Loretta Graziano Breuning
Loretta Breuning, PhD, is the author of Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. As a teacher and mom, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we ... Read more
Reviews for The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Learn how cynical thought habits are formed and how to rewire yourself to go beyond them from neurochemical expert Loretta Graziano Breuning. This includes simple, practical actions you can take to shift your thinking to a new way, causing your brain to reward optimism with the release of happy chemicals. In just minutes a day for six-weeks, you will build ... Read more