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8%OFFCathryn Monro - Spilt Milk Yoga - 9781942934752 - V9781942934752
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Spilt Milk Yoga

€ 15.99
€ 14.79
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Description for Spilt Milk Yoga Paperback. BIC Classification: JHBK. Category: (G) General (US: Trade). Dimension: 136 x 268 x 18. Weight in Grams: 308.
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?”Spilt Milk Yoga approaches ... Read more

Product Details

Format
Paperback
Publication date
2016
Publisher
Familius LLC United States
Condition
New
Number of Pages
250
Place of Publication
Sanger, CA, United States
ISBN
9781942934752
SKU
V9781942934752
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Cathryn Monro
Cathryn Monro is a professional artist, writer, educator, group worker and mother of two. Of all these jobs Cathryn rates mothering as by far the most challenging, creative, meaningful and fulfilling.  Cathryn’s life and work combine her creative drive, a commitment to holistic quality education and the principles of psychodrama, with yoga and meditation practices. Cathryn holds a BFA ... Read more

Reviews for Spilt Milk Yoga
"Reading this book, I felt I was with a warm, honest, and down-to-earth friend, sharing her insight and humor into what she aptly calls 'the volcanically active landscape' of family life. Cathryn Monro invites us to look deeply into our own experience and cultivate the qualities we most need as mothers to live our love—inner strength, flexibility, balance, and most ... Read more

Goodreads reviews for Spilt Milk Yoga


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