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Strength and Conditioning: Biological Principles and Practical Applications
Marco Cardinale
€ 162.57
FREE Delivery in Ireland
Description for Strength and Conditioning: Biological Principles and Practical Applications
Hardcover. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, Illustrations. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 269 x 205 x 33. Weight in Grams: 1190.
"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association
"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association
This book provides the latest scientific and practical information in the field of strength and conditioning.
The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring ... Read more
This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.
- Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
- Offers numerous practical examples of applications
- Provides guidelines for writing and monitoring effective strength training programs
Product Details
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
482
Format
Hardback
Publication date
2010
Condition
New
Weight
1190g
Number of Pages
488
Place of Publication
New York, United States
ISBN
9780470019184
SKU
V9780470019184
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Marco Cardinale
Dr. Marco Cardinale is the Head of Sports Physiology at Aspire Academy in Qatar. He was the former Head of Sports Science and Research of the British Olympic Association. Robert Newton is the editor of Strength and Conditioning: Biological Principles and Practical Applications, published by Wiley. Kazunori Nosaka is the editor of Strength and Conditioning: Biological ... Read more
Reviews for Strength and Conditioning: Biological Principles and Practical Applications
"Because of the vast amount of scientific research cited throughout to support its claims, this is a good alternative to a basic strength and conditioning book. It is appropriate for students in the field of strength and conditioning who are interested in learning mechanistically about the field as opposed to merely its practical applications. " (Doody's, 16 September 2011) ... Read more