Mindful Coloring: Calming the Mind Through Art
Diana Elisabeth Dube
€ 19.09
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Description for Mindful Coloring: Calming the Mind Through Art
Paperback. Discover the therapeutic benefits of coloring. Num Pages: 208 pages. BIC Classification: VXM; WF; WZS. Category: (P) Professional & Vocational. Dimension: 203 x 203. .
This gorgeously detailed colouring book is filled with whimsical and relaxing art that inspires, soothes the mind, and unlocks the mental health benefits of colouring. Hand-drawn by an expert illustrator and teacher, the artworks in this book are both representative and abstract. Each page offers a unique opportunity for self-expression and reaching a peaceful state of mindful awareness. Readers will find everything from sunsets, gentle rain and other images from nature to abstract patterns specially designed to help them colour away their stress, reflect on their day and emerge with a healthier sense of self. Colouring is not only calming ... Read more
This gorgeously detailed colouring book is filled with whimsical and relaxing art that inspires, soothes the mind, and unlocks the mental health benefits of colouring. Hand-drawn by an expert illustrator and teacher, the artworks in this book are both representative and abstract. Each page offers a unique opportunity for self-expression and reaching a peaceful state of mindful awareness. Readers will find everything from sunsets, gentle rain and other images from nature to abstract patterns specially designed to help them colour away their stress, reflect on their day and emerge with a healthier sense of self. Colouring is not only calming ... Read more
Product Details
Publisher
WW Norton & Co
Format
Paperback
Publication date
2016
Condition
New
Weight
470g
Number of Pages
208
Place of Publication
New York, United States
ISBN
9780393711783
SKU
V9780393711783
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Diana Elisabeth Dube
Diana Elisabeth Dube, MsEd, has been an educator for fifteen years and has a graduate degree in early childhood general and special education from Bank St. College. In addition to her teaching, she conducts professional development workshops at private schools in New York City. As an illustrator, she creates wedding invitations and provides internal and jacket art for many books. ... Read more
Reviews for Mindful Coloring: Calming the Mind Through Art
With Diana Dube's marvelous collection of line drawings here you are invited to develop aspects of your own neural circuitry that may have been lying dormant, or at least underutilized, up until now. This book can help you have fun while strengthening your capacity to be mindful. As you feel yourself drawn to a certain figure in this book, as ... Read more