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The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People
Emma Farrarons
€ 13.99
€ 10.98
FREE Delivery in Ireland
Description for The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People
Paperback. A pocket-sized anti-stress colouring book Num Pages: 112 pages. BIC Classification: VS; WF; WZS. Category: (G) General (US: Trade). Dimension: 127 x 178 x 14. Weight in Grams: 182.
The bestselling adult colouring book!
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.
Take a few minutes out of your day, wherever you are, and colour your way to peace and ... Read more
Product Details
Publisher
Boxtree
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9780752265629
SKU
V9780752265629
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Emma Farrarons
Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author ... Read more
Reviews for The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People
The new way to relieve your stress
Sydney Morning Herald
This little book is handily pocket-sized, so you can pop it in your work bag for the commute.
Independent
This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed.
Evening Standard
Sydney Morning Herald
This little book is handily pocket-sized, so you can pop it in your work bag for the commute.
Independent
This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed.
Evening Standard