Cycling in the Peak District presents 20 graded day rides in the national park, along with a challenging five-day 250km (155-mile) 'Tour de Peak District'. The circular day rides are centred around Ashbourne, Matlock, Bakewell, Buxton and many other charming Derbyshire towns, while the more challenging 'Tour de Peak District' circumnavigates the National Park. The scenic Peak District boasts an abundance of country lanes, tracks, towpaths and railway trails that are perfect for two-wheeled exploration. Routes include sections of the Tissington Trail, Monsal Trail and Transpennine Trail, with a focus on quiet lanes, gratifying downhills and not overly technical bridleways, tracks and trails. The routes are ideal for gravel/adventure bikes (or hybrid/cross), though an alternative route option for road bikes is given for all off-road sections on moderate or harder routes. Each ride features step-by-step route description accompanied by 1:100,000 mapping. Overview stats and profiles are provided to aid route selection, along with details of refreshments, parking facilities and cycle hire, and full accommodation listings for the Tour de Peak District. The guide also includes tips for cycling the routes and advice for novices.