PRE-ORDER THE ULTIMATE FAMILY COOKBOOK FROM LITTLE LOU COOKS & TRANSFORM MEALTIMES NOW

Discover 100 delicious, nutritious and convenient recipes for the whole family that are only ever a freezer away.

As a professional chef and busy mum of two, Little Lou knows all about the daily juggle of feeding a family whilst managing a hectic schedule. Her solution? A treasure trove of delicious, homemade recipes that can prepared in advance and frozen, ensuring that wholesome, tasty meals are always within reach.

From hearty breakfasts and satisfying packed lunch ideas to family dinners and better-than-shop-bought treats, including recipes for your air fryer and slow cooker, Make & Freeze provides you with easy, quick and tasty solutions for every meal of the day.

Featuring a selection of Lou's most popular tried-and-tested recipes from her channel, as well as brand new and exclusive content, recipes include:

• Blueberry breakfast bars
• Pesto & cheese pastry scrolls
• Creamy lemon and garlic chicken with buttery mash
• Beef stroganoff cottage pie
• Red pepper and black bean enchiladas
• Beetroot & chocolate traybake
• School morning pancakes

With Little Lou's expert tips on freezing, storing, and reheating, you'll master the art of meal prep and transform your kitchen routine.

Nourish your family whilst saying goodbye to last-minute scrambles and hello to stress-free, delicious dining.